“I have been treated by Debbie for over a year and have benefited from great improvements in my levels of recovery after heavy training sessions. Regular massage has allowed me to meet the physical demands of training for the 3 disciplines of swimming, cycling and running needed to complete an Ironman. This year I have raced in two Ironman distance events, with my most successful result to date; finishing 2nd female overall in “The Outlaw” in a time of 11 hours 9 minutes.”

Claire Smith


“Regular treatment from Debbie at Optimum has helped me to train for and compete in many cycling and running races in the last year including two Ironman triathlons.   The sports massages and advice from Debbie have helped me to remain free from injuries and enabled me to make the most of the training.”

Ali Hardie